TEACHER TRAININGS
Luminous Yoga 200 hour Teacher Training
- Sacred Foundation -
The Sacred Foundation Vinyasa Teacher Training, is an immersive and transformative journey designed to deepen your practice, enhance your teaching skills, and awaken your inner light. At Luminous Yoga, we believe in nurturing not just skilled yoga instructors, but empowered individuals who inspire and lead with authenticity and compassion.
Why Choose Our Training?
Our program is unique in its comprehensive approach, blending the fluidity and dynamism of Vinyasa with the richness of multiple yoga styles. Whether you're looking to refine your Ashtanga practice, explore the mindfulness of Yin, or dive into the alignment principles of Hatha, our diverse curriculum has you covered.
Join Us for a Life-Changing Journey
200h Sacred Foundation Yoga teacher trainings
Ubud, Bali, Indonesia
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19 October 2025 - 5 November 2025
Evia, Greece, Europe
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20 August 2025 - 10 September 2025
1850euro early bird price
1950euro after early bird tickets are finished.
What you will learn
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Asana Mastery: Deepen your understanding and practice of key yoga postures across various styles.
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Teaching Methodology: Learn how to design and deliver safe, effective, and inspiring yoga classes.
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Anatomy and Physiology: Gain insights into the human body and how to adapt yoga practices to different needs.
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Yoga Philosophy: Explore the ancient texts and principles that underpin the practice of yoga.
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Pranayama and Meditation: Develop powerful breath and mindfulness techniques to enhance your practice and teaching.
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Workshops of wellness beyond yoga, such as nutrition, spa treatments, or holistic healing practices.
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Ayurveda and Lifestyle: Holistic wellness practices that you can integrate into your daily life and teaching.
Why Luminous?
Our training goes beyond physical postures, integrating the study of yoga philosophy, anatomy, pranayama, meditation, and Ayurveda.
We believe in a well-rounded education that prepares you to teach and live yoga off the mat.
Learn from a team of seasoned instructors who bring decades of experience and diverse backgrounds. Their passion for yoga and dedication to your growth will guide and inspire you throughout your journey.
With small class sizes, we ensure personalized guidance and support. Our mentors are committed to your success, offering one-on-one sessions to help you overcome challenges and reach your goals.
Our training is not just about becoming a yoga teacher; it's about personal transformation. Through immersive practices, reflective assignments, and community engagement, you'll emerge as a more grounded, self-aware, and empowered individual.
Join a network of like-minded individuals from around the world. Our alumni community is a source of ongoing support, friendship, and professional connections that last a lifetime.
